Decluttering my mind starts with decluttering my environment, and that means that I need to create new habits. Or at least revive old ones. I did a thing today. It wasn’t a big thing, by humanity’s standards, but it was still SOMETHING. And I did it all by myself! Before I start sounding too much…
Month: September 2023
Happy and knowing it…
After many years, I have finally picked up the courage to see a mental health professional. Frankly, I would not have done it if not for something that someone mentioned about their “psychiatric benefits” on their medical aid being depleted. (Their daughter has all kinds of issues!) Then I realized that not only did I…